New Member
Hi Everyone!

I am on Day 1 of the Exante diet. I will be having 3 meal replacement shakes a day every day for two weeks. I then go away for a week and will be back on track when I get back.

I am just making a daily diary to keep me on track and write my thoughts down every day to help me stay on track.

I have around 4 stone to lose so hoping to shed most of it by Christmas.. here's hoping! 🤞

It would be lovely to hear your experiences and results!

Sophie :)