Hi Everyone!
I am on Day 1 of the Exante diet. I will be having 3 meal replacement shakes a day every day for two weeks. I then go away for a week and will be back on track when I get back.
I am just making a daily diary to keep me on track and write my thoughts down every day to help me stay on track.
I have around 4 stone to lose so hoping to shed most of it by Christmas.. here's hoping!![Crossed fingers :fingers_crossed: 🤞](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f91e.png)
It would be lovely to hear your experiences and results!
Sophie![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I am on Day 1 of the Exante diet. I will be having 3 meal replacement shakes a day every day for two weeks. I then go away for a week and will be back on track when I get back.
I am just making a daily diary to keep me on track and write my thoughts down every day to help me stay on track.
I have around 4 stone to lose so hoping to shed most of it by Christmas.. here's hoping!
![Crossed fingers :fingers_crossed: 🤞](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f91e.png)
It would be lovely to hear your experiences and results!
Sophie