Anyone know how many ml is allowed of Lidl's soya milk as a healthy a extra?

hollyhead

New Member
Hi there guys,

I have tried to find out how many mls of Lidl soya milk I can have a day as a healthy extra a choice... If anyone can answer this I would be so happy!! If it makes any difference it is uht and not fresh, but it is calcium enriched
Per 100 ml :
33kcal
3.1 gram protein
0.8 gram carbs
1.8 gram fat
:)
I know that I can have 350ml of Alpro soya calcium enriched.
 
The Lidl one is not specifically listed, the only non-branded one I can see is:

350ml unsweetened calcium-enriched soya milk

so as long as it is calcium enriched and it's unsweetened that should be OK.
 
Back
Top