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Anyone know syn value of Heinz biscotti?

Discussion in 'Syn Values' started by Fitzylou, 5 February 2014 Social URL.

  1. Fitzylou

    Fitzylou Full Member

    Start Weight:
    16st6lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st3.5lb(13.7%)
    Diet:
    Slimming World
    Okay yeah this is probably a daft question lol.
    i had a Heinz Biscotti finger earlier those anyone who doesn't know it's a baby biscuit I just wondered if anyone possibly knew how many syns are in one? Thanks xxx
     
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  3. dirtydancing

    dirtydancing Gold Member

    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    no free food allowance so a straight 1 syn per 20 cal rule applies.

    most are 21 cal per biscuit so will be 1 syn each.
     
    Last edited: 5 February 2014
  4. Fitzylou

    Fitzylou Full Member

    Start Weight:
    16st6lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st3.5lb(13.7%)
    Diet:
    Slimming World
    That's brill! Thank you so much :) xxx
     
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