anyone lost a lot eating real food!

[Size 16 Will Do]

Hiya everyone

Just wondering if there are any success stories of anyone eating food!!

A lot of the bigger losses seem to be people on VLCD's.

I struggle with VLCD and need to start thinking of another option x x

 

[becks5000]

Both slimming world and weight watchers have some amazing weight loss stories. I lost 4 stone in about 6 months before on WW about 10 years ago and I will switch to WW when I get nearer to my goal weight. However I am impatient so a VLCD is the way i'm doing it this time round to get a good kick start.

Good luck

Becky

 

[tranquility]

Plenty of success stories with real food on the WEMITTS and Century Club threads.

 

[sammy1]

Hi have a look at the juddd section, v good results there, u eat about 500 cal one day and 2000 the next....

 

[kellythepeg]

Hi have a look at the juddd section, v good results there, u eat about 500 cal one day and 2000 the next....

Sounds interesting????? xx

 

[Size 16 Will Do]

thanks everyone will have a mooch about x

 

[BOBTHEBLOB]

me too

 

[Stayci]

Do what suits you x