Anyone who did green days and now does extra easy?

Discussion in 'Slimming World' started by *Emsie*, 9 November 2010 Social URL.

  1. *Emsie*

    *Emsie* Gold Member

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    Did you find that once you switched to extra easy if you did a couple of green days it affected your weight loss as in you didn't lose or didnt lose as much?
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    I ALWAYS did green before EE arrived, now if i do green i always gain. Cant get my head around it. Think its the extra HEB!
     
  4. *Emsie*

    *Emsie* Gold Member

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    Is this even if you do a day or couple of days Fern? I'd thought that about the hex's as well as it seems strange as in some ways I eat less at the meals as dont eat the protein part!
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    I never mix my days during the week, i know it works for others but i cant understand how thats giving your body time to ajust to the plan your following! so i cant comment on that one! but iv tried green twice now since EE came out, gained half one week then the next i gained 2.5. Yep, 2.5frickin lbs, and i was 1.5lbs off target weight at that point too. how pissed off was i?

    tried red for a week, lost half. . so now i just stick to EE
     
  6. *Emsie*

    *Emsie* Gold Member

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    Thanks Fern :) I think there are a few factors that could have played part this week but I think now am on the extra easy train I need to stay on it lol xxx
     
  7. Wee Doll

    Wee Doll Silver Member

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    i would mix and match green and extra easy sometimes but mostly do extra easy
     
  8. *Emsie*

    *Emsie* Gold Member

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  9. evethewitch

    evethewitch Silver Member

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    i have 95% did ee but over the last few weeks have bein trying the red and green this week i had 2 green the rest ee and lost 1lb
     
  10. joedenise

    joedenise Target Member

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    I've had a couple of weeks where I've had a couple of green days and the EE - 1st week STS, 2nd week lost 1/2lb. Tend to stick to EE as I prefer it - it seems more like "normal" eating to me.

    Denise
     
  11. Wee Doll

    Wee Doll Silver Member

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    yeah it deffos does .... although not last week as i had take away food for a whole week lol but i done it my first week back and i lost 3lbs

    ive been doing it this week too so il let ya know how i go tonight after weigh in :)
     
  12. sarah83

    sarah83 I will be a yummy mummy!

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    I mix and match between all plans - EE, Green, Red and Mix2Max, restricting EE to a max of 2 days a week. However I have been sticking the the 1/3 superfree whichever plan I'm doing.
    I find it works really well for me and I always get a loss doing it this way. The times I don't is because I've had one or more flexi days rather than what plan I'm on!
     
  13. ilovelife

    ilovelife Wishing and hoping!

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    I mainly do green days 90% of the time as I find it helps me feel less likely to binge and I can lose between 1-2lbs a week :)
     
  14. Crazyarmywife

    Crazyarmywife Full Member

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    I struggled with red and green to be honest. I would follow one week and fall of the wagon the following week, With extra easy i love it. Been back at class for three weeks now and be following extra easy for that time and finding it easier to have a loss and not deprive myself for it. x
     
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