Anyone with access to syns online?

Spookess

Full Member
S: 16st3lb C: 16st3lb G: 10st7lb BMI: 37.8 Loss: 0st0lb(0%)
Hi All,
I am calling to anyone who has access to Syns Online to pretty please calculate how many syns is in a co-op truly irresistable christmas pudding .

The nutritional values (per 100g) are as follows;
Pack Size 100g
Energy = 1350kj (320kcal)
Protein = 3.5g
Carbohydrate = 55.1g (of which sugars 42.3g)
Fat = 8.6g (of which saturates 4.9g)
Fibre = 4.0g
Sodium = 0.1g
Salt = 0.3g

I am guessing its going to be lots and lots of syns but still would like to know.:cross:

Thanks in advance!

Karen
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Happy Holidays

Gold Member
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
16 syns per 100grms on all plans, not too bad I don't think, & would be yummy with 0% total greek yogurt:D
 

Spookess

Full Member
S: 16st3lb C: 16st3lb G: 10st7lb BMI: 37.8 Loss: 0st0lb(0%)
It is a truly irresistible one but its a mini 100g one.
 




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