tried the apple and cinnamon porridge this morning, thought I'd risk it.
Mistake on 2 counts I think, absolutely thought the taste was disgusting and it didn't agree with me. Constipation not a problem since having it!!!
Also not sure if it was because of this or something else but I've broken abstinence at lunch time. :sigh::sigh::sigh:
Oh rats, don't really know why but I did.
I did at least stick to low carb stuff so hoping that I won't come out of ketosis.
Now of course I'm really battling eating something else. I just want to eat.
Have avoided it so far, hope I can get through the evening.
I had a pack for dinner so thats good.
I'm wondering if part of the problem is that the last 2 days I had a nut fudge bar and thats what I was thinking about this afternoon and I haven't got anymore so couldn't have one.
I don't know. Just hoping I can get back on track.
Anyone else had problems after the bars?