apple sauce

Discussion in 'Syn Values' started by nanny jo, 29 January 2011 Social URL.

  1. nanny jo

    nanny jo Member

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    hi,could anyone tell me how many syns a tsp or better tbsp of apple sauce is please.
     
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  3. eternity

    eternity Gold Member

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    A tablespoon of Colman's Bramley apple sauce is 1 syn on all plans. I don't know which make you've got but this will give you an idea
     
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