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Step 1 Sole Source + Aqua aerobics


Silver Member
S: 13st3.4lb C: 8st8.1lb G: 8st5lb BMI: 21.8 Loss: 4st9.3lb(35.22%)
The only experience I have is from a pregnancy aqua class, stayed at the shallow end nothing to strenuous and was good fun :) I think you would have to chat with the instructor first as a none swimmer just incase.

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