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are beans superfree on all plans?

Fatty_no_more

Slimming for my children
#3
wicked. Just trying to get my 1/3 and i didnt realise so i have been using more of the plate when i have beans lol.
hey ho.
x
 

jaylou

Gold Member
#5
No beans are not a superfree food. A superfree food is all fruit (except avocado), and veg except peas, beans, sweetcorn, parsnips and potatoes.

Beans are a FREE food on green and EE and a B choice on red.

The exception is french/green beans which are superfree.
 


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