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are beans superfree on all plans?


Slimming for my children
wicked. Just trying to get my 1/3 and i didnt realise so i have been using more of the plate when i have beans lol.
hey ho.


Gold Member
No beans are not a superfree food. A superfree food is all fruit (except avocado), and veg except peas, beans, sweetcorn, parsnips and potatoes.

Beans are a FREE food on green and EE and a B choice on red.

The exception is french/green beans which are superfree.

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