Are raisins alot of syns?

Lucyecc

Member
Just wondering how many syns is there in 25g?
 
Fraid not - only dried fruit as HEb are:-

42g Apple
71g Semi dried Apricots
57g Figs
57g Peaches
57g Pears
42g Pineapple
85g Semi dried Prunes
 
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