I know but it just seems for me i use anything as an excuse, last weekend it was lovely so i walked to the beach with the kids it's at least an hours walk, but then when i got there i had a massive fattening picnic...then the next day it was still nice so we had a BBQ. This weekend it's been cold so i had some friends round for a drink and had a takeaway.....oh dear ,lol oh well i suppose we've go to learn by our mistakes and hopefully judging how guilty and bloated i feel now i've finally learnt by mine....fingers crossed.x