as time goes on?

[hermione]

i was wondering does weight still come off at a stone a month after having been ssing for say 3 - 4 months or longer?

how long have you been doing ss and how much are you averaging per week or month now as time has passed?

 

[KD]

I continued to lose about 12lbs a month but I think on average people lose at least 14lbs pm

So yep...in general, it just keeps disappearing