g1981
Thin People Only
as you start to reduce in size, does the average weekly weight loss alter?
Do you ever reach a plataeu (excuse the spelling!) stage in this diet?
Im thinking yes? Because of the new body weight requires less calories to run therefore to burn more you have to do more/reduce calorie intake?
Was not impressed with loss this week..will it get harder and harder to lose the weight?
Do you ever reach a plataeu (excuse the spelling!) stage in this diet?
Im thinking yes? Because of the new body weight requires less calories to run therefore to burn more you have to do more/reduce calorie intake?
Was not impressed with loss this week..will it get harder and harder to lose the weight?