Asda American Ranch Style Salad - Syn Value Please help??

[Tia0101]

Hi everyone,

I'm having a rare Red day and really struggling...

Ive just had a bag (yes a whole one!!) of Asda's American Style Ranch Salad Kit and it was lovely! I added cooked bacon to it too

I've tried to look up the syns and i think?! its 4 for the bag (It has a small pouch of dressing and croutons inside)

Could anyone tell me if this is right? Its a 300g bag.

Thank you - I just dont want to go way over my syns today as I had a gain last week

Tia0101 xx

 

[shrinking-sarah]

Hi Tia, it's 4 syns per 100g so 12 syns for the whole bag

 

[Tia0101]

Eek!! Ha ha oops!! Thank you for the info though, i now know for the next bag sitting in the fridge

Xx

 

[*Sparkles*]

OOh I love this salad although I dont use the croutons and dressing. I have it almost every day!

 

[ianrush9]

i love this too and think then dressing and crunchy bits are worth 6 syns for half the salad but if i had it with jacket pot would it count as superfree?

Thanks

 

[tinks88]

Hi just bumping this up, i looooove the asda ranch salad, does the syn value mentioned above icluce the ranch dressing that comes with it? Please say yes, it would be worth the syns to me!!!

 

[aly1012]

@tinks88 I would imagine so as the salad would be free

 

[jennylh]

how many syns would this be on ee please?

 

[x Lulu x]

Would it just be the dressing and croutons that we would have to syn? Surely the 'salad' bit would be free? X