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Asda chilled ready to eat chicken breast pieces

Discussion in 'Syn Values' started by emmah83, 25 January 2014 Social URL.

  1. emmah83

    emmah83 Member

    Start Weight:
    13st10.5lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim fast
    Can anyone please confirm the syn value of these please?

    mexican
    bbq
    tikka

    thanks
     
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  3. Hev_Sparrow

    Hev_Sparrow Silver Member

    Start Weight:
    9st2.0lb
    Current Weight:
    8st6lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st10lb(7.81%)
    Diet:
    Slimming World Extra Easy
    I believe they are 1 syn per 200g pack if they're the ones I have :)
     
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