1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Asda chinese chicken curry

Discussion in 'Syn Values' started by DancinQueen, 18 April 2009 Social URL.

  1. DancinQueen

    DancinQueen Member

    Slimming World
    Can someone tell me the syn value please
    450 g
    286 calories
    14.8g Fat
    4.3 g Sat Fat
    above is per half pack
    I hope its low as ive bought it and really fancy it for tonight x:D
  2. Avatar

    MiniMins.com Matched Content

  3. DancinQueen

    DancinQueen Member

    Slimming World
    Please does anyone know the value of the asda chicken curry as im having it for dinner in about 10 mins! help!:cry:
  4. metrognome

    metrognome is getting better at it

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    is this the one sorry i know its a bit late
    Asda Chinese Chicken Curry, chilled 400g pack

    [​IMG] Original 10½ Syns [​IMG] Green 22 Syns

    If you are having an Extra Easy day, choose the lower Syn value

  5. DancinQueen

    DancinQueen Member

    Slimming World
    Ahhh it may be it was 450g ive used all my syns up on it anyways to be on safe side, i really need to buy the directory! thanks xx
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page