Asda chinese chicken curry

Can someone tell me the syn value please
450 g
286 calories
14.8g Fat
4.3 g Sat Fat
above is per half pack
I hope its low as ive bought it and really fancy it for tonight x:D
 
Please does anyone know the value of the asda chicken curry as im having it for dinner in about 10 mins! help!:cry:
 
is this the one sorry i know its a bit late
Asda Chinese Chicken Curry, chilled 400g pack

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Original 10½ Syns
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Green 22 Syns



If you are having an Extra Easy day, choose the lower Syn value

karen
 
Ahhh it may be it was 450g ive used all my syns up on it anyways to be on safe side, i really need to buy the directory! thanks xx
 
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