• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Asda chinese chicken mmm

#1
Hi there,
Lost 1 1/2 stone baby weight with SW last year and it's creeping back on so as of yesterday, I'm back on it!

Can anyone help me with the SYN values for Asda Chosen by you Ready to Eat Chinese Style Chicken breast slices?
I seem to remember they were around 2 1/2 ??

Per 100g
Energy 493kj/116 kcal
Protein 22.6g
Carbs 3.3g
of which sugars 3.3
Fat 1.2g
of which Saturates 0.3
Fibre 1.0g

It's a 200g pack

Thank You;)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Free on Red/EE
 


Similar threads



Top