Asda Extra Special Meringue Nests

[EatenMess]

Can anyone please tell me how many syns these are?

Just had one after lunch topped with , Total 0% Greek Fat Free Yoghurt, a dollop of asda fat free rhubarb and vanilla yoghurt and loads of fresh cherries and it was divine!!

 

[ermintrude]

Theyre 1 syn per 20 calories as no free food allowance. Meringue nests are usually pretty low though as its all air!

here we go:
Extra Special Meringue Nests, 8 pack, 14g each 3

 

[EatenMess]

Theyre 1 syn per 20 calories as no free food allowance. Meringue nests are usually pretty low though as its all air!

here we go:
Extra Special Meringue Nests, 8 pack, 14g each 3

You are a star!!!! Thanks! xx