Asda Good for you Strawberry Jam

Discussion in 'Syn Values' started by CEB, 3 May 2011 Social URL.

  1. CEB

    CEB Full Member

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    Please can someone check the sysn for the following

    100g

    cals - 121
    Protein - 0.4
    Carbs - 28.9
    Fat - 0.2


    Portion size 15g

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories as no free food allowance involved
     
  4. CEB

    CEB Full Member

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    Thanks!
     
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