Asda Honey and Mustard Chicken

sunshine24

Full Member
Hi all,

I've searched the forum for the syn values for these ready to eat honey and mustard chicken fillets from Asda but no luck.

Can someone please give me the syn value please?

Value per 100g
145 kcal
Protein 24.5g
Carbs 5.6g
Fat 2.7g
Portion size 200g

many thanks in advance.
 
Hi sunshine,

Syn calculator says..

1½ Syn per package/portion on Extra Easy

14½ Syns per package/portion on Green

1½ Syn per package/portion on Original

That's with chicken as free food btw.

HTH x
 
Mmmmmmm this sounds lovely - do you know where I would find it on their website, I have tried searching but cant see it anywhere :-(

Thanks
x
 
Thanks very much for this. I havent tried the website but i will have a look later and post the link if i find it.
 
Does anyone know how i can find these on asda's website please

I have had a look but cant see anything (perhaps having a blonde moment lol)

Thanks x
 
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