asda kofta kebabs

Discussion in 'Syn Values' started by caz26, 28 June 2010 Social URL.

  1. caz26

    caz26 Member

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    Hi,can anyone help with the syn value of asda bbq range kofta kebabs please?
    They didnt have the very low syn 1s I saw in a slimming world mag so grabbed these instead. Hope thier not too bad or it will be a rethink on tea tonight!!!:)
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    These are the only ones on the website...

    Asda Minted Lamb Kofta Kebabs, 6 pack, frozen 50g each

    2 Syns on Extra Easy Original 2 Syns Green 6½ Syns
     
  4. caz26

    caz26 Member

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    Thankyou!!!:)
     
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