ASDA Prawn layered salad bowl (440gr) please

[Gabby]

Typical values Per 100g:
Energy 401kJ/96kcal
Protein 4.5g
Carbohydrate 9.3g
Fat 4.5

I ive searched for this but cant find it, can anyone help please

 

[Sarah-Jayne]

Is it this one?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Fresh Tastes, Prawn Layered Pasta Salad 440g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

11 Syns on Extra Easy

Original 14½ Syns

Green 11 Syns [/FONT]
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[Gabby]

Good grief!!!!!
Yes thats it, and im not wasting that amount of syns
on a flippin salad lol
thanks anyway

 

[Newday]

Too late for me. I bought one that was reduced and made the mistake of eating it first.

 

[Gabby]

I norm buy two for £3,
they are really really nice,
but not that flippin nice for that amount of syns!!!!
Healthy food eh!!!

 

[evethewitch]

make your own much less syns and much better

 

[Gabby]

why didnt i think of that, ive got no imagination lol

i guess its only the mayo that is bumping the syns up, so guess low fat mayo with bit of tom ketchup, or do they still so that seafood dressing in a bottle, cant remember the name, thousand summit...

 

[Sarah-Jayne]

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Dip, Thousand island dip, reduced fat 1 level tbsp
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[FONT=Arial, Helvetica, sans-serif]

1½ Syns on Extra Easy

Original 1½ Syns

Green 1½ Syns [/FONT]
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