ASDA Prosciutto

Discussion in 'Syn Values' started by sallyannetag, 5 October 2010 Social URL.

  1. sallyannetag

    sallyannetag Silver Member

    Posts:
    793
    Likes Received:
    12
    Start Weight:
    112.94kg
    Current Weight:
    112.94kg
    Goal Weight:
    76.2kg
    Lost(%):
    0kg(0%)
    Diet:
    Slimming World
    Energy994kJ/238kcalProtein28.2gCarbohydrateNilof which sugarsNilFat13.9gof which saturates5.4gFibre0.5gSodium1.95gequivalent as salt4.9g

    [​IMG]
    was thinking of putting two slices of this into my pitta at lunch - can anyone tell me how many syns? the pack is 52g!
     
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