Asda Sandwiches...

[laughingitoff]

So I just had an asda egg and cress mayonaise sandwich

When ive looked at the online syn value thingy it says 15 syns!

Is this right?

I was thinking I could count the brown bread as my HE(b) and the egg and cress as free?

what do other people think? I really dont know what to do!

 

[slickers]

not usually with sandwiches was it brown should be wholemeal so you would have to syn it as it was

 

[liz1980]

did the sandwich have just egg or egg mayo?? You also have to wonder if they use butter.

 

[BritMumInCanada]

ready made/ pre packed sandwiches dont qualify for any free food allowance.

So it will be 1 syn for every 20 calories. You can deduct 6 syns for a HEb if it was wholemeal bread.