asda sausage pasta syns advice!

[lil.kimh]

Hi there does anyone happen to know the syns value for asda spicy sausage pasta? i believe it maybe fresh tastes range. they also do a basil chicken one in same range if that helps?
thanks guys!

 

[ermintrude]

Neither are listed, have you got the nutritional info?

 

[lil.kimh]

Ok per 100g
energy 128kcal
protein 4.1g
carbs 14.3g
Fat 5.5g

 

[ermintrude]

3 syns per 100g using pasta as Free food.

 

[lil.kimh]

Brilliant thanks!!