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New mugshot/pasta and sauce syns

#1
Hi everyone,

Does anyone know the new syns for mughosts/pasta and sauce, including the mugshot sensations? I am doing SW from home and am half tempted to carry on using the old syn allowance if they haven't changed much, as I don't eat them often, but if there are major differences then maybe I should syn them correctly!
 
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#4
When did they change? I'm only finding info from middle of last year, I have a load of these for emergencies at work and missed a syn change :eek:
They changed a good few months ago - thanks for the link craftermary! I do find it weird how they can change but it has never effected my weight loss before using the old syns! To be honest I may just continue to use the old syns, as it seemed to work for me!
 


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