Does anyone no how many syns this is please. this is a sandwich filler.
Gemma1986 Im just me! 27 March 2009 #1 Does anyone no how many syns this is please. this is a sandwich filler.
Madferret Mad as a Hatter 30 March 2009 #4 What has it got in it ? is it mayonnaise etc.. or just the seafood - sorry I don't shop in Asda so can't picture it ! Sorry Tracy
What has it got in it ? is it mayonnaise etc.. or just the seafood - sorry I don't shop in Asda so can't picture it ! Sorry Tracy
P paperclip Silver Member 2 April 2009 #5 If it's this: http://graphics.asda.com/PRODUCT/71/03/P-2250371-f.gif, per 100g (tub is 250g) it comes out as (if you use the nutritional information on Asda's website) 12½ syns on both green and red. If you put prawns in as free food, you get: 11 Syns per package/portion on Extra Easy 12½ Syns per package/portion on Green 11 Syns per package/portion on Original Hope this helps...
If it's this: http://graphics.asda.com/PRODUCT/71/03/P-2250371-f.gif, per 100g (tub is 250g) it comes out as (if you use the nutritional information on Asda's website) 12½ syns on both green and red. If you put prawns in as free food, you get: 11 Syns per package/portion on Extra Easy 12½ Syns per package/portion on Green 11 Syns per package/portion on Original Hope this helps...