ASDA Smartprice Dark Chocolate

Discussion in 'Syn Values' started by uoyevoli, 19 November 2010 Social URL.

  1. uoyevoli

    uoyevoli Full Member

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    Does anyone know the syns for this?

    Thanks
     
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  3. kirstabubble

    kirstabubble Silver Member

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    They don't have on syns online...if you tell me the portion size, kcal, protein, carbs and fat content, I can work it out for you.
     
  4. uoyevoli

    uoyevoli Full Member

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    Portion Size: 100g

    Per 100g
    Kcal: 496
    Protein: 6.5g
    Carbs: 52.6g
    Fat: 28.8g
     
  5. kirstabubble

    kirstabubble Silver Member

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  6. uoyevoli

    uoyevoli Full Member

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    Guess I will only be having one square of this if I ever eat it lol
     
  7. Atomic pink

    Atomic pink Gold Member

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    Just a tip but I have found the Sainsburys basics dark chocolate (at 30p for 100g) far superior to the other supermarket economy brands. We always used to buy green and blacks but are economising due to potential reduncancy and this has been one of the easiest down gradings we have made.
     
  8. uoyevoli

    uoyevoli Full Member

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    Do you know how many syns the Sainsburys one has?
     
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