ASDA Smartprice Dark Chocolate

[uoyevoli]

Does anyone know the syns for this?

Thanks

 

[kirstabubble]

They don't have on syns online...if you tell me the portion size, kcal, protein, carbs and fat content, I can work it out for you.

 

[uoyevoli]

Portion Size: 100g

Per 100g
Kcal: 496
Protein: 6.5g
Carbs: 52.6g
Fat: 28.8g

 

[kirstabubble]

25 syns :O

 

[uoyevoli]

Guess I will only be having one square of this if I ever eat it lol

 

[Atomic pink]

Just a tip but I have found the Sainsburys basics dark chocolate (at 30p for 100g) far superior to the other supermarket economy brands. We always used to buy green and blacks but are economising due to potential reduncancy and this has been one of the easiest down gradings we have made.

 

[uoyevoli]

Do you know how many syns the Sainsburys one has?