asda smartprice dried noodles help asap plz

[kcooper1234]

I brought these other day just wondering are they free on green day they the curry and chicken flavoured smartprice noodles

 

[Grizzly_man]

Can't find the curry ones but the chicken are 6.5 syns per 65g pack on Green and EE, 17 on Original

 

[kcooper1234]

Do u know if the sainsburys tomato and onion pasta in a packet the basic on is syn free

 

[Grizzly_man]

Can't find it sorry, if you can post the nutritional info and packet size I can work it out for you

 

[kcooper1234]

Half a pack

189 cal

Carb 37.4g

Fat 1.5g

Salt 1.3g

Sat 0.8g

It's 110g packet

 

[Grizzly_man]

Half a pack

189 cal

Carb 37.4g

Fat 1.5g

Salt 1.3g

Sat 0.8g

It's 110g packet

Need the protein too

 

[kcooper1234]

Protein 6.4

 

[Grizzly_man]

Free on Green and EE, eventually lol

 

[kcooper1234]

Thank u so much for your help, so I could eat the whol packet n it would be free on green

 

[Grizzly_man]

Thank u so much for your help, so I could eat the whol packet n it would be free on green

Yes you could

 

[not_lar_croft]

What about Asda smart price tomato and onion pasta & sauce, any idea on the syn value please )