Asda Snack pots

Discussion in 'Syn Values' started by PeterPan132, 18 August 2011 Social URL.

  1. PeterPan132

    PeterPan132 Member

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    Hi
    Does anyone know how many syns are in the Asda snack pots?

    Ones in particular:
    Asda Quick Mash - Tuna & Sweetcorn
    Asda Quick Cous-Cous -Meditteranean

    They have these on offer on approvedfood.com and so wondered what the syn values were before purchasing!

    Thanks
     
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  3. ermintrude

    ermintrude Gold Member

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    I can only find:

    Mash Snackpot, Roast Onion, ambient, 57g pot 5

    Do you have the nutritional info?
     
  4. ermintrude

    ermintrude Gold Member

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    If the cous cous is this one it works out at 0.5 syns per 100g cooked on Green/EE.
     
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