Hey,
Can someone please check the syn value of one of Asda's Southern Fried Chicken Style wraps, dont want to just estimate at 1 syn per 20kcal as the chicken and veg in should hopefully be free :-S (fingers crossed)
Nutritional Values below:
Energy 815jk/409kcal
Protein 14.8g
Xarbohydrate 54.6g of which sugars 4.4g
Fat 13.7g of which saturates 4.2g
Fibre 4.0g
Sodium 0.55g equivelant as salt 1.4g
Thanks in advance
Bex
Can someone please check the syn value of one of Asda's Southern Fried Chicken Style wraps, dont want to just estimate at 1 syn per 20kcal as the chicken and veg in should hopefully be free :-S (fingers crossed)
Nutritional Values below:
Energy 815jk/409kcal
Protein 14.8g
Xarbohydrate 54.6g of which sugars 4.4g
Fat 13.7g of which saturates 4.2g
Fibre 4.0g
Sodium 0.55g equivelant as salt 1.4g
Thanks in advance
Bex