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Ask - SW syn values

Discussion in 'Slimming World - Eating Out' started by kfowler87, 9 July 2014 Social URL.

  1. kfowler87

    kfowler87 Full Member

    Start Weight:
    17st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    6st13lb(39.59%)
    Diet:
    SlimFast
    Hi all,

    Looking to see if anyone knows the sun value for a chicken and bacon salad at Ask! I tried to go for the sensible choice, but still have no idea how many SW syns it would be, any ideas?

    In truth what I really wanted was the calzone my colleague had....but I resisted ;)

    Thanks
     
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  3. S_J_B

    S_J_B Gold Member

    Start Weight:
    23st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st10lb
    Lost(%):
    12st2lb(51.52%)
    Diet:
    Slimming World
    No idea but I'm going to Ask tomorrow for lunch will try & do as well as you avoiding yummy pizza!!
     
  4. kfowler87

    kfowler87 Full Member

    Start Weight:
    17st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    6st13lb(39.59%)
    Diet:
    SlimFast
    So what did you have? :)
     
  5. S_J_B

    S_J_B Gold Member

    Start Weight:
    23st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st10lb
    Lost(%):
    12st2lb(51.52%)
    Diet:
    Slimming World
    I went with a veggie pasta but the pizza looked good!!
     
  6. kfowler87

    kfowler87 Full Member

    Start Weight:
    17st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    6st13lb(39.59%)
    Diet:
    SlimFast
    Well done, it's so hard seeing the other stuff coming out isn't it :/
     
  7. S_J_B

    S_J_B Gold Member

    Start Weight:
    23st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st10lb
    Lost(%):
    12st2lb(51.52%)
    Diet:
    Slimming World
  8. nicolajr1986

    nicolajr1986 Full Member

    Its refusing the parmasan that does me! :)
     
  9. S_J_B

    S_J_B Gold Member

    Start Weight:
    23st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st10lb
    Lost(%):
    12st2lb(51.52%)
    Diet:
    Slimming World
    I had mine as my HexA!
     
  10. LoveMyCat

    LoveMyCat Full Member

    Start Weight:
    17st9lb
    Current Weight:
    17st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st4lb(1.62%)
    Diet:
    Exante
    Well done on not going for a pizza! I can't go to Ask because I know I'd break! :p Xx
     
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