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Ask - SW syn values

Discussion in 'Slimming World - Eating Out' started by kfowler87, 9 July 2014 Social URL.

  1. kfowler87

    kfowler87 Full Member

    Hi all,

    Looking to see if anyone knows the sun value for a chicken and bacon salad at Ask! I tried to go for the sensible choice, but still have no idea how many SW syns it would be, any ideas?

    In truth what I really wanted was the calzone my colleague had....but I resisted ;)

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  3. S_J_B

    S_J_B Gold Member

    No idea but I'm going to Ask tomorrow for lunch will try & do as well as you avoiding yummy pizza!!
  4. kfowler87

    kfowler87 Full Member

    So what did you have? :)
  5. S_J_B

    S_J_B Gold Member

    I went with a veggie pasta but the pizza looked good!!
  6. kfowler87

    kfowler87 Full Member

    Well done, it's so hard seeing the other stuff coming out isn't it :/
  7. S_J_B

    S_J_B Gold Member

  8. nicolajr1986

    nicolajr1986 Full Member

    Its refusing the parmasan that does me! :)
  9. S_J_B

    S_J_B Gold Member

    I had mine as my HexA!
  10. LoveMyCat

    LoveMyCat Full Member

    Well done on not going for a pizza! I can't go to Ask because I know I'd break! :p Xx

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