I've been low carbing for about 4 months now with a few slip ups here and there. Last week though I had many cheat days but since Thursday I've been back on track and have stuck to it. I'm back in ketosis (which didn't take long at all!)
But I'm feeling tired all the time, sluggish and quite low in mood. Is this possibly Atkins flu even though I've been low carbing for months now?
I've been drinking 2lt of water every day and just recently I've started taking some vit B, omega 3, iron and multi vitamins.
Thanks for any help
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But I'm feeling tired all the time, sluggish and quite low in mood. Is this possibly Atkins flu even though I've been low carbing for months now?
I've been drinking 2lt of water every day and just recently I've started taking some vit B, omega 3, iron and multi vitamins.
Thanks for any help
Sent from my iPhone using MiniMins