Atkins for vegtarians?

Discussion in 'Atkins Diet' started by fit-by-30, 9 November 2010 Social URL.

  1. fit-by-30

    fit-by-30 will not be fat and 30

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    Ok, I'll admit from the start that I know nothing about the Atkins diet apart from the well know points ie - lots of meat and no carbs. But I don't even know if this is true!

    So I have a few questions, but the main one being, as a vegetarian, will I be able to do the Atkins diet at all? :confused:
     
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  3. LVLLM

    LVLLM Gold Member

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    yes of course. quorn can be used - girlygirl is an avid atkinser and she is veggie - hopefully she will come and be able to give you some advice.
    do you eat dairy?
     
  4. Jim

    Jim Big Boy

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    We do have a veggie doing Atkins I believe hun,

    Missy is it you?
     
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