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Atkins for vegtarians?

fit-by-30

will not be fat and 30
S: 13st7lb C: 13st5lb G: 10st10lb Loss: 0st2lb(1.06%)
#1
Ok, I'll admit from the start that I know nothing about the Atkins diet apart from the well know points ie - lots of meat and no carbs. But I don't even know if this is true!

So I have a few questions, but the main one being, as a vegetarian, will I be able to do the Atkins diet at all? :confused:
 
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LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#2
yes of course. quorn can be used - girlygirl is an avid atkinser and she is veggie - hopefully she will come and be able to give you some advice.
do you eat dairy?
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
We do have a veggie doing Atkins I believe hun,

Missy is it you?
 


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