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Atkins for vegtarians?


will not be fat and 30
Ok, I'll admit from the start that I know nothing about the Atkins diet apart from the well know points ie - lots of meat and no carbs. But I don't even know if this is true!

So I have a few questions, but the main one being, as a vegetarian, will I be able to do the Atkins diet at all? :confused:
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yes of course. quorn can be used - girlygirl is an avid atkinser and she is veggie - hopefully she will come and be able to give you some advice.
do you eat dairy?
We do have a veggie doing Atkins I believe hun,

Missy is it you?

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