Atkins newbie!

[jan9209]

Hi all!!

I done the old ww for a whole and lost 2 and a half stone but then stalled even though started running it just done nothing for me, so I started Atkins yesterday but cannot find a book store that sells it yet so I'm going by the net!

Any help or advice on the Atkins would be greatly appreciated good luck everyone xxxx

 

[British_Claire_84]

Hi jan. found this started by you. If u try posting I the Atkins forum rather than our personal diaries everyone doing Atkins can see it n be able to help you.

 

[jan9209]

Hi Claire, I wasn't trying to intrude on your diaries, I am new to this website and trying to figure out how to use it, but so far I've had a lot of hassle and unwelcome responses so I think I'm just going to leave it. Thanks for trying to help though x

 

[IreneH]

Have a read of all the threads in the Atkins section for support and encouragement.

Good luck.

Irene xx

 

[jan9209]

Thanks Irene! I thought I was doing well but have been told I'm eating too much meat and not enough fats x