HappyNoodles
Gold Member
Hiyas!!
I'm determined to lose about 4stone and I don't know which to do, Atkins or the new one Dukan? Can anyone shed any light? I know alot of people who've done Atkins and regained it all back :/ so I'm worried?
Any motivational stories, tips, advise?
Thanks,
I'm determined to lose about 4stone and I don't know which to do, Atkins or the new one Dukan? Can anyone shed any light? I know alot of people who've done Atkins and regained it all back :/ so I'm worried?
Any motivational stories, tips, advise?
Thanks,