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Attack attack recipe for tuna steak?

S: 10st9lb C: 9st3lb G: 9st5lb BMI: 24.4 Loss: 1st6lb(13.42%)
#1
Last day of attack today and I am sick of eggs so don't want to make a tuna omelette or quiche.

Got a lovely piece of tuna and want to bake it in the oven. I've twice this week made salmon in the oven with balsamic vinegar crushed garlic and ginger so don't fancy doing the same thing with the tuna.

Any ideas would be welcome

Annalise x;)
 
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m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#2
I think the best thing for tuna is to stay simple - don't over cook it. Perhaps make a sauce separately to go over the top.
 


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