Average weight loss

[Lizwhite29]

Hi,

Hoping some of the people that have been doing this diet for quite awhile can let me know roughly there losses after the 1st and 2nd week? I lost 12lb week one and 5lb week two. I know that I will not lose masses every week like this but would like to know what to expect. I'm on ss and on day 17.

Thanks in advance.

 

[shini]

Hi,

Hoping some of the people that have been doing this diet for quite awhile can let me know roughly there losses after the 1st and 2nd week? I lost 12lb week one and 5lb week two. I know that I will not lose masses every week like this but would like to know what to expect. I'm on ss and on day 17.

Thanks in advance.

Hi I lost 12lb in first week n 2nd week I lost 7lb!! Since that was a long while ago in total lost 6-7 stones !! I'm just in process of becoming a CDC now ! Good luck u sure will achieve ur goal!! Xx

 

[txljay]

I seem to be pretty set at 3 lb a week on SS.

 

[LazarusD]

ive averaged 7lbs so far, thats some big weeks and some average weeks

 

[angelupnorth]

I seem to be pretty set at 3 lb a week on SS.

My losses are below but it is usually around 3lb per week x

 

[Lizwhite29]

Thanks everyone. I have 4 more weigh ins until my holiday so really hoping for a least another stone but would really love a stone and half. It's amazing how much u can lose so quickly to start with but know it slows down. As its such an extreme diet I knew it wouldn't just be 1-2 lb like ww and sw. Bring on skinny

 

[kirstyjade]

ive averaged 7lbs so far, thats some big weeks and some average weeks

Lazarus are you male or female... 7lb a week is very good, the reason i ask ia because men seem to lose faster than women

 

[LazarusD]

Hey yeah I'm a guy

 

[Pompeygirl]

I can't seem to loose more than 2lb a week, and thats 100% on SS. I lost 6lb on week one, 5lb week 2, and 2lb for the last 3 weeks. Anyone elses that slow (I know its still alot but I wish it was as much as other people's).

I still have 3 stone to go, so its not because I have little to loose, and I am drinking so much water!

Thanks in advance.

 

[Baby_r]

Heyy! Does anyone know the average weight loss for step2?! Iv been up this week and have a feeling im not losing anything!