Lmg_
Full Member
I'm thinking of doing this as my weight is so slow to come off. I'm so up & down at the moment. I could not do whole days of red days as I'm not a big meat or fish lover, I love my carbs!
I work til 8pm so by the time I'm home and eating its usually 9pm. So I thought if I just have red meals at night but still following extra easy, it may boost my weigh loss. What do you all think??
I work til 8pm so by the time I'm home and eating its usually 9pm. So I thought if I just have red meals at night but still following extra easy, it may boost my weigh loss. What do you all think??