aw man....

[littlelindy]

ave had a terrible day....

i was doing so well on SS, but felt so ill tonight and just ate toast was only a small slice but am so annoyed at myself...! think i was so hungry cos i didnt have my soup at lunch time.. i could eat it, so had only had porridge then choc shake at dinner, i did drink bout 4 ltrs of water so least thats a good thing..!

xx

 

[jlm]

dont beat yourself up over it...the moment has gone you cant change it now. just pick yourself up and carry on you are doing great! x

 

[Blingbabe]

Hi lindy

have replied on your diary thread - totally agree with jlm,
hope tuesday is a brighter day for you.

 

[JimmyShoo]

Put it behind you hon and start today as a new start xxx

 

[lunar jim]

Yep, just put it behind you now, drink the water and don't beat yourself up about it too muc

 

[littlelindy]

thanks guys.. am over it now.. today is a new day and am gona SS 100%... even just did 20 mins on my crosstrainer..!

xx

 

[lunar jim]

The right attitude! Good for you Lindy

 

[DappyMare]

As others have said put it behind you hun, least you didn't let the lil bit of toast lead to more...and you've got a great attitude for today so good luck hun x