Hiya All
I'm back - again! Used minimins briefly before. I did LL in 2005 and lost 4 stones, put back on 3. Did CD for a month or so and lost a stone. I went to a Paul McKenna seminar last autumn and have lost 15lbs since September eating what I want, when I want and I dont overeat anymore which is fabulous.
So, I decided to do CD for a while to lose some weight and I am really confident that I'll manage to maintain this time, purely because I have a totally different mindset than I did two years ago.
My husband is doing it with me this time also and we started on sole source today so wish us luck!
Lynne
Start Weight: 14 stones 9lbs
I'm back - again! Used minimins briefly before. I did LL in 2005 and lost 4 stones, put back on 3. Did CD for a month or so and lost a stone. I went to a Paul McKenna seminar last autumn and have lost 15lbs since September eating what I want, when I want and I dont overeat anymore which is fabulous.
So, I decided to do CD for a while to lose some weight and I am really confident that I'll manage to maintain this time, purely because I have a totally different mindset than I did two years ago.
My husband is doing it with me this time also and we started on sole source today so wish us luck!
Lynne
Start Weight: 14 stones 9lbs