Hey All,
Just back from 3rd WI, I lost .5lb
I know it is .5 off, not a gain and not a maintain.. but I have given it 100% this week, stayed within my syns, made an effort to ensure I have had some syns every day. Using my healthy extras etc.
I'm partially breastfeeding and my consultant recommended having an extra b option, I've been allowing myself an extra A as I am not fully breastfeeding.
I just feel so rubbish, I have lost 3lbs in 3 weeks and considering what I was eating pre SW and actually maintaining my weight... I am just baffled! There were a couple of days when I had very little to eat as I was just so busy and everyone at home ordered a huge meal from pizza hut (sob!) so I ended up just having a box of salad from the shops. I wonder if I am having enough. It felt like I was eating loads more when I last did SW.
Trying not to be hard on myself as baby is only 9 wks old so m body will still be returning to 'normal' but I am giving it my all, walking LOADS and just not getting the results.
Winge over ;o)
Just back from 3rd WI, I lost .5lb
I know it is .5 off, not a gain and not a maintain.. but I have given it 100% this week, stayed within my syns, made an effort to ensure I have had some syns every day. Using my healthy extras etc.
I'm partially breastfeeding and my consultant recommended having an extra b option, I've been allowing myself an extra A as I am not fully breastfeeding.
I just feel so rubbish, I have lost 3lbs in 3 weeks and considering what I was eating pre SW and actually maintaining my weight... I am just baffled! There were a couple of days when I had very little to eat as I was just so busy and everyone at home ordered a huge meal from pizza hut (sob!) so I ended up just having a box of salad from the shops. I wonder if I am having enough. It felt like I was eating loads more when I last did SW.
Trying not to be hard on myself as baby is only 9 wks old so m body will still be returning to 'normal' but I am giving it my all, walking LOADS and just not getting the results.
Winge over ;o)