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Back on track


Silver Member
S: 12st3lb C: 12st3lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
Hi everyone, hope you are all ok , i have had trouble getting back on TFR but im pleased to say i am now on day 3 and officially back on the lipotrain!, reading the posts really helps and its actually a relief to get stinky breath LOL
Thanks everyone for your kind words and advice, i feel crappy but i can do this, if anyone is despairing believe you me you feel a lot worse if you cheat, thanks guys!!!!:gen126:
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S: 17st3lb C: 16st12lb G: 11st0lb BMI: 43.2 Loss: 0st5lb(2.07%)
Don't I know it, I am now back on track after a break for holidays, weddings, etc. The first few days were the worst but once your in it and the determination sets in, your on your way .. hope you have a good loss this week x


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
welcome back chick :)
I too have just started again - had my first weigh in this morning ... its such a boost so keep going, only 4 more days till your weigh in and you know you will defo be in ketosis by then and you will be fully back in the swing of it all :D xx


Success leads to success
S: 14st12.5lb C: 14st0.5lb G: 09st12.5.0lb BMI: 33.7 Loss: 0st12lb(5.76%)
well done for getting it back together katy at the end of the day we learn by trial and error and the fact you are managing well getting straight back on tfr is brilliant. xx
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
That's great news! Well done for getting back onto LT. I'm sure your first weigh in will make it well worth it!

Good luck with the rest of the week :)

S: 11st4lb G: 8st4lb
Well done and good luck for your 1st weigh in! You are close to your goal so you are on the home run - just hang in there! X

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