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Back Problems

#1
Hi all,

Has anyone experienced back problems since losing their weight?? I have lost 2 stone 2 lbs in the last 2 months and I have recently had to have three weeks off work with hurrendous back problems!! The doctor has been useless and I have seen a chiro but as I have private healthcare, I think she is trying to rip me off!!! I really can't help thinking that the weight loss has helped to relax the strain on my spin and now everything is all out of place, but I just wondered if anyone else had experienced anything similar as I am feeling a bit down and desperate at the moment!!!:cry:
 
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#2
I have back problems and I cannot recommend pilates enough. The best I've found were winsor pilates, and there's a good book called the backsmart fitness plan, which is written by a chiropractor, so he should know what he's talking about ;)
 


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