Back to basics

[Selkiesaurus]

Hi everyone, hope you're all well.

I believe I had an account here quite a while ago but unfortunately my weight has crept up to a point it's really getting me down. It's something I've struggled with pretty much my entire adult life and at this point it wouldn't be unreasonable to suggest I need to lose around 80lbs. I say that, but I'm a bit wary of stepping on the scales at this point as a) I might break them and b) It's been so long since I gave a stuff about my health that I'm not even sure I have a working pair any more.

At the moment I'm planning nothing more than to cut back on the junk and ensuring I'm getting my 5 portions of fruit and veg a day. I follow a vegan diet but am such a sucker for junk food and take away, and I do very little meaningful exercise. I'm hoping to change this over the next wee while and get back to basics for the sake of my own health and my husband whom I feel like I've led astray in terms of unhealthy habits.

Looking forward to starting a progress diary in the next couple of days.

 

[Selkiesaurus]

Shame to see another decent forum seemingly fallen victim to social media.

There doesn't seem to be an easy way to contact admin from what I can see on my phone so hopefully one will see this request to have my account removed.