And hanging in my head in shame.
I started CD September last year and it really really worked well for me - I lost 8 stone in 7 months and felt so good and only had 1/2 a stone to go to get to goal). But (why is there always a but) I then had a shoulder op so came off plan for 3 months. Put about 1 stone back on but it was in control until I decided to go back on CD to finish off and since then all I have done is start every day and give up by lunch time and binge (really binge) because I'm going to start again tomorrow.
Im now 3 1/2 stone up (silly but when I had lost 5 stone last year I felt amazing and now I feel enormous and horrid). Ive readjusted my goal so have 4 1/2 stone to lose in total.
So I am restarting, NOW, not tomorrow not at the end of the week but now. I had such fantastic support on here last time and hope I'll get the same this time because I will need it. Please help me to keep going I've got to get there once and for all.
Thanks
I started CD September last year and it really really worked well for me - I lost 8 stone in 7 months and felt so good and only had 1/2 a stone to go to get to goal). But (why is there always a but) I then had a shoulder op so came off plan for 3 months. Put about 1 stone back on but it was in control until I decided to go back on CD to finish off and since then all I have done is start every day and give up by lunch time and binge (really binge) because I'm going to start again tomorrow.
Im now 3 1/2 stone up (silly but when I had lost 5 stone last year I felt amazing and now I feel enormous and horrid). Ive readjusted my goal so have 4 1/2 stone to lose in total.
So I am restarting, NOW, not tomorrow not at the end of the week but now. I had such fantastic support on here last time and hope I'll get the same this time because I will need it. Please help me to keep going I've got to get there once and for all.
Thanks