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Back to group tomorrow to shift that last stone - any tips


Full Member
S: 10st7.5lb C: 10st7.5lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
Well, I am going back to group tomorrow after being losing 3 stone. Finished group in Feb but have not really lost a lot since just using SW online.

MAybe it is that weekly weigh in that makes me stick with the plan.

Anyway, my son is 18 on 16th July (10 weeks) and he will be at Center Parks with his mates. Going in for the day so want to feel extra special...it isn't all about him - me too - I did take part in his birth day didn't I??? haha

Any ideas to shift this last stone?

Bought a beautiful top to inspire me, but bought one a size smaller deliberately!!
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hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Yes I think if you go back to group and the thought of that weekly w i will inspire you. Also if your c is good she should be able to discuss ways to kick start you off. Good luck!

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